🌿 At Identity we use Cognitive Behaviour Therapy (CBT) to support you in moving towards your recovery goals.
🌿 With a collaborative approach you will learn skills that you can utilise continually throughout your life.
🌿 The CBT approach targets thoughts and behaviour to support you in making helpful, life changing adaptations that will positively impact your mental health, views of yourself, others, the world and your emotional well-being.
🌿 We are qualified to work with all ages, both adult’s and children.
|TYPE OF SESSION||PRICE OF SESSION|
|Initial Assessment Session||£70|
|Block Bookings (10)||£600|
🌿 WHAT CAN WE HELP WITH?
🌿 Generalised Anxiety Disorder (GAD)
🌿 Specific Phobia (e.g. Spiders, Vomit or Blood)
🌿 Obsessive Compulsive Disorder (OCD)
🌿 Social Anxiety Disorder (SAD)
🌿 Health Anxiety
🌿 Panic Disorder
🌿 Post-Traumatic Stress Disorder
🌿 Low Self-Esteem
🌿 Neurodevelopmental Differences
🌿 Visual Impairments
🌿 Prior to booking an assessment session we encourage a free brief telephone consultation to ensure you feel comfortable with the process.
🌿 It is not an expectation that you have to have a diagnosis and this is not an exhaustive list.